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'We spend 90% of our time indoors with minimal daylight and fresh air. We aren't aware of it - but research studies have proven that...
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I can't change the fact I have Bipolar, I have accepted that this is with me for life. At some point in the future it will challenge me ...
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I do not believe anyone goes through life without needing some personal time, time to work on themselves and space to stop and listen to wh...
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